MANdatory Overtime

By DJ Highstar

The aim at MANdatory Overtime is to recalibrate how we define manhood, and we’ll do that through conversation here. WE as in community. A social experiment in consistency and an audio journal of an... more

· Society & Culture

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FAQs about MANdatory Overtime:

How many episodes does MANdatory Overtime have?

The podcast currently has 27 episodes available.

MANdatory Overtime episodes:

March 05, 2026 Higher Education 2500
This week starts off with some recapping from last weeks episode.
Although this week is without timestamps, it’s filled with infotainment!
This week we discuss random thoughts, go Out for Lunch, and have an office sit down with CYHI and Yachty.
Prayers to our soldiers!!!!!!!!
We end things as DJ Highstar shows brotherly (love to the sisters too) love to the community and supporters, thank you for your listen! Make sure you’re being heard!!
“Black Love: The Spirit of Radio Raheem #NUSPEAK #NewSpeak”:
https://youtu.be/xxlE7iWmtuM?si=YJwGWHtl1Y9TriV7
Email the show: [email protected]
Call and leave a voicemail:
704-781-7011
...more
1h 2min
February 26, 2026 Bishop Energy 2400
This week starts off with some #Highstarbars from DJ Highstar(@01:00) performing an original version of his piece of audible art, Black Love: The Spirit of Radio Raheem (audio from September 2017). Afterwards, we (@06:30) talk about poker night.
We then continue and have our building wisdom segment(@08:30) which includes some black history facts this week which includes info about Carter G Woodson and an audio excerpt from Barry White.
This week we discuss random thoughts, go Out for Lunch, read an email and a mini meltdown/semi crashout from DJ Highstar!!!!!
We end things as DJ Highstar shows brotherly (love to the sisters too) love to the community and supporters, thank you for your listen! Make sure you’re being heard!!
“Black Love: The Spirit of Radio Raheem #NUSPEAK #NewSpeak”:
https://youtu.be/xxlE7iWmtuM?si=YJwGWHtl1Y9TriV7
Email the show: [email protected]
Call and leave a voicemail:
704-781-7011
...more
54min
February 20, 2026 I Am Somebody 2300
This week starts off with some comedy #Highstarbars from the bruhz(@01:15). Afterwards, we have our building wisdom segment(@08:10) which includes some black history facts about Cadillac and Sesame Street (@11:15) while paying respects to Rev. Jesse Jackson, RIP. We then read an email from B-Eazy (@23:45), which leads into discussions around all star weekend, poker, and the LaRussell- Lil Wayne saga.
DJ Highstar shows brotherly love to Baby Keem and his Booman documentary and much more! Make sure you’re being heard!!
Email the show: [email protected]
Call and leave a voicemail:
704-781-7011
...more
59min
February 16, 2026 Double Shift 2200
This week starts with us discussing building wisdom (@05:30), followed by (@13:35) random thoughts out fishing. We then read an email from mixmaster T (@14:55). We skip Out for Lunch segment this week and get into some discipline reviews (@18:55). Make sure you’re being heard!!
Email the show: [email protected]
Call and leave a voicemail:
704-781-7011
...more
48min
February 13, 2026 Pooh Shiestenberg 2100
This week starts opening up with a word from our sponsors that we meant to play last week.
We then discuss building wisdom (@03:30), followed by random thoughts, like drums or flats?
what’s the villain origin story of butter pecan ice cream. The Out for Lunch segment this week
reviews our return to Cava and the risk of going in the last hour (@29:15). Make sure you’re
being heard!!
We continue the show with a voicemail from Sak (@30:40)
We discuss random things heard on the senate floor and how suppression leads to exposure.
Email the show: [email protected]
Call and leave a voicemail:
704-781-7011
...more
57min
February 05, 2026 Breaking Fast 2000
This week starts off with MANdatory Overtime recognizing Black History Month with some early
#Highstarbars. The episode continues with our Building Wisdom segment of the week
(@08:55) before going to the breakroom to discuss (@18:55) the Out for Lunch; or perhaps
Breakfast segment for the week. Make sure you’re being heard!!
We continue the show with an email from Cocoa (@21:20), and a voicemail from Sak (@33:48)
We discuss random things heard on the senate floor and talking how value less trivial convos
are.
Email the show: [email protected]
Call and leave a voicemail:
704.781.7011
...more
1h 18min
January 30, 2026 State of the Coleture 1900
It’s getting Cole outside. Bundle up.
R.I.P. Keith Porter Jr
Make sure you’re being heard!!
Email the show
: [email protected]
Call and leave a voicemail
704-781-7011
...more
1h
January 22, 2026 Mass Appeal 1800
This week of MANdatory Overtime starts with recapping DJ Highstar’s visit to Florence and Crux
Media Studios, before moving forward to our building wisdom segment, where we incorporate
some of our listener emails in our building wisdom segment this week. Then its time to head
Out to Lunch with DJ Highstar. We then Move FWD™ to our Random Things Said @ Work
segment for the week.
The episode sets out to show love to Nas, Queens legend and highlight his recent campaign,
“Legend Has It”
, highlighting hip hop legends, giving them an outlet and platform to release
music and be celebrated.
We end the show this week with a new segment, #HighstarbarsFlashback, that may put you in
DANGER
Make sure you’re being heard!!
Email the show
: [email protected]
Call and leave a voicemail
704-781-7011
...more
42min
January 16, 2026 We Are One 1700
This week of MANdatory Overtime starts with recapping last weeks episode and officially paying
respect to a tv and cinema legend (@04:00), before moving forward to our building wisdom
segment(@05:00) where we revisit a powerful scene from The Matrix. and head Out to Lunch
with DJ Highstar (@10:00). We then Move FWD™ (@12:10) to our Random Things Said @
Work segment that may be considered NSFW.
We then talk random thoughts (@14:10), showing love to Frankie Beverly and playing live
footage of Maze performing.
(@25:30) We pay respect to life of Rene Good, RIP
(@31:27) We take another Carolina Sports Talk™ break and talk sports.
The episode touches on some Sour Serendipity that’s been continuing this week with streamers
getting shot at in New York.
We end the show this week with some #Highstarbars (@44:10) from #JCole and show some
brotherly love.
Make sure you’re being heard!!
Email the show
: [email protected]
Call and leave a voicemail
704-781-7011
...more
57min
January 08, 2026 Sour Serendipity 1600
This week of MANdatory Overtime starts with recapping last weeks episode. Before moving forward to our building wisdom segment(@06:30) and head Out to Lunch with DJ Highstar. We then Move FWD™️ (@14:45) to our Random Things Said @ Work segment that may leave you thirsty. We went on our Out for Lunch segment (@17:00) by recapping DJ Highstar’s recent Cava meal.
In our email segment this week (@19:10), DJ Highstar plays a voicemail from Dope digitalz and Sak.
We then talk about some random thoughts, with a conversation surrounding comedy (@25:10)
(@35:50) We take a quick break to talk sports.
The episode continues where we observe the Sour Serendipity taking place before us to start the year off (@42:50)
We end the show this week with some #Highstarbars from #CyhiDaPrince and #BruiserWolf and some brotherly love.
Make sure you’re being heard!! ️
Email the show
: [email protected]
Call and leave a voicemail
☎️: 704.781.7011
...more
1h 27min

FAQs about MANdatory Overtime:

How many episodes does MANdatory Overtime have?

The podcast currently has 27 episodes available.