For this episode I spoke with Dr. Jasmine Narayan, a child psychologist, COO of CREATE Outcomes Psychological Services, and the author of the "Color with Me" book series. 

We talked about stress coping techniques for children and parents, and how parents can help their child(ren) manage the struggles of living and going to school during a pandemic. 

For more information about Dr. Narayan's practice, go to createoutcomes.com or check out their Instagram @createoutcomes.

Please note that this podcast episode is not a replacement for a professional therapy session. And although Dr. Narayan is a licensed professional, the statements she made in this episode are general advice and suggestions.  If you, or someone you know, is in need of extra help with mental health and other stress-related issues, please reach out to a therapist near you.

 I found Dr. Narayan  via psychologytoday.com which is a database of therapists around the country. 

For more info on the pod, blog and other AAPI culture please check out my website at mandupodcast.com

 And don't forget to follow me on social media!

Join me as I talk with two of my friends from my old church, Lilly and Chloe, about what it was like for them to be the pastor's kid.  We talked about family, translating for our parents, and wedding planning!

For more info on the pod, blog and other AAPI culture please check out my website at mandupodcast.com

Thanks and have a great day!

Join me as I talk with Filipinx documentary filmmaker, Drama Del Rosario.  We discuss his most recent short documentary film "In This Family" in which he tells his story about his experience as a young gay boy in Manila. We also discuss being a role model to others, forgiveness and skincare. 

Check out his website at www.dramadelrosario.com

His Instagram is @dramadelrosario

You can watch his documentary film on PBS's YouTube page. 

For more info on the pod, blog and other AAPI culture please check out my website at mandupodcast.com

Thanks and have a great day!

This week, I talk with Alice Tsui, an elementary school music  teacher about her recent experience with stereotypes.

Follow Alice Tsui on her Instagrams @musicwithmissalice and @asianamericanalice

For more info on the pod, blog and other AAPI culture please check out my website at mandupodcast.com

* My guest this episode is a certified and trained psychologist. If you or someone you know is in need of mental assistance please go to a mental health professional *

Join me as I interview Denver-based psychologist, Dr. Jessica Lee,  as we talk about:

For more info on the pod, blog and other AAPI culture, head on over to my website at mandupodcast.com or check out my Instagram @mandu_pod.

This week I interview Caitlin Chung on her debut novella, "Ship of Fates" which focuses on Chinese immigrants during Gold Rush era San Fran. We talk about her writing process, AAPI actresses and finding a place to belong. Chung is also currently working on her second book. 

Her novella is available for pre order now! And will officially be out April 21. 

You can find her on twitter @caitlinmchung and on her instagram @yellowreadingchair

For for info on the pod, blog and other AAPI culture, follow me on instagram @mandupod or check out my website at mandupodcast.com.

Thanks and have a great day!

For this episode, I Interview the Editor-in-chief of Overachiever Magazine, Rehana Paul.

You can find her on Twitter and Instagram @stylishpenne.

This episode was edited and produced by me. The music at the end and beginning of the show is called "Blind Love" and by Jeris. For more info about the pod, blog and other AAPI culture, head on over to my website at mandupodcast.com or check out my Instagram @mandu_pod. AND, I am on Spoon Radio, a new live-streaming, audio  only platform where you can chat with others, listen and perform, or share whatever you want to share.

This episode, I interviewed the co-founder and CEO of diversity (go to hirediversity.us)  and boss-ass lady Nina Baliga. We talk about her career in the tech industry, representation and creating a welcoming work environment for everyone. 

For information about the pod, blog and other AAPu culture, checkout my website at mandupodcast,com or check out my instagram @mandupod

Hi! I'm Kristin and here's a bit of info about me and why I decided to create this podcast 

Illustrator and concept artist, Jason Kang, and I talk about his life as an artist and what it's like to live in California. 

Follow Jason's instagram @jasonkangart