MANDY   is a meditation and mindfulness studio owner and in this episode we hear about the cake that MANDY ate that changed her life forever.  After suffering an allergic reaction and almost dying, MANDY took up meditation as a path to recovery and to help her cope with the stresses of the corporate world.   

Now MANDY has said good-bye to the corporate world and is running Madam Heap in Middle Park, Melbourne. Madam Heap, think Fraggle Rock, came together with the passion to create training programs to help people improve their minds health and to lead more fulfilling life’s.  

We hear all about MANDY'S journey and get tips on a meditation and mindfulness practice. 

For more information and to contact MANDY visit;   http://www.madamheap.com.au/