Mandy is a functional registered dietitian that was diagnosed with PMDD 15 years ago and is on a mission to help her clients go beyond symptom relief and to re-discover true health and wellbeing . This was a fascinating chat where we spoke in depth about the importance of blood work and properly understanding them to provide personalised treatments. To get in touch with Mandy:

Website: revealfunctionalnutrition.com/work-with-me

Free Ebook: Peaceful Periods Guide

Instagram: @pmdd.dietitian

Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 Click HERE to learn how I can support you on this journey.

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You’ve got this—one small step at a time. 💫

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