Today I have the pleasure to chat openly with Mangala Holland. 

Mangala specialises in transformational feminine empowerment. She helps women connect to the sacredness of their bodies and pleasure. She is an international facilitator of womens groups, Tantric rituals, retreats and workshops. She places a very strong emphasis on self love, embodiment and empowerment, bringing the sacred into all elements of her life and teaching.

Mangala is the founder of Sacred School of Shakti, offering a number of online courses, programs and workshops. 

Today we dive into self love, empowering ourself through pleasure - finding a way to move the body to connect to yourself and tap into your energy body. She offers some great tips and advice on how we can bring sensuality into our life - without putting the pressure on thinking it needs to be sexual pleasure! I love our conversation around this.

Mangala shares how her self loathing and lack of worth led her on a journey of healing through yoga initially which then she explored through Tantra. When her sexual energy woke and the transformation took shape in her life, she became passionate and inspired to help other women find this new form of love for oneself and life. 

She offers great advice for women who want to start this journey of self empowerment through their sexuality and pleasure but don’t know where to begin.

You will love this conversation! You can feel and tap into her energy, softness and strength. She is such a gentle soul with a lot of passion and love.

You can follow or contact Mangala at:

https://mangalaholland.com

Landing page for Sacred School of Shakti (people can join the waitlist to be notified of the next round):

https://mangalaholland.com/sacred-school-of-shakti/

Self Worship Checklist available for free download:

https://mangalaholland.com/download-self-worship-checklist/

Urban Shakti, her Facebook group:

https://www.facebook.com/groups/1897959160256000/