We recap our final race prep day in Madison. Unbelievably choppy Lake Menona (better calm down), rainy 100 miles of the Verona loop, support team, riding friends, and more.

#mtc

#triathlon

#ironmanwisconsin

#ironman

#effortlessswimming

#c26triathlon

The MTC crew interviews Mike Tarrolly from C26 Triathlon and co host of the Crushing Iron Podcast.

Mike and Robbie can be reached at Mike@c26triathlon or Robbie@c26triathlon.

#c26

#triathlon

#ironman

#ironmanwisconsin

#effortlessswimming

#training

#esoterictriathlon

#MTC

#manhattantriclub

Today we talk about the Baldwin Lake Triathlon, Surfing, and Tubing...you have to listen to see how the last 2 relate to triathlon!

We cover a variety of topics today. Race training and the void after the race. Injury update, Challenge Roth (Germany).

#ManhattanTriClub

#Swimbikerun

#triathlon

#effortlessswimming

#challengeroth

#zoot

#havefun

#aprilisinsane

We recap Rockford Ironman 70.3.

#MTC

#Triathlon

#Rockford703

#Ironman

#zoot

#friends

Transitions, naked people, rookie mistakes and more!

#triathlon

#MTC

#Manhattantriclub

#swimbikerun

#zoot

#effortlessswimming

#IBJI

#Goggins

Today we discuss the toll triathlon and endurance sports take on your knees, hips (and sometimes elbows). Dr. Hurbanek has been a strong advocate for adult athletes and smart ways to stay in the game. The Doc is a triathlete and accomplished gravel cyclist, recently competing in the Rough Road and Barry Roubaix gravel races.

#illinoisboneandjoint

#drhurbanek

#takecareofyourknees

#rudyproject

#zoot

#triathlon

#swimbikerun

#MTC

#Ironman

#endurancesports

#ultramarathon

In this episode we discuss the tragic events at Ironman Texas, debate over swim safety, Aero gains on the bike and nutrition.

www.manhattantriclub.com

https://share.google/06TD5aXVziqAOpZjG

#triathlon

#manhattantriclub

#MTC

#effortlessswimming

#ILMS

#rudyproject

#lumen

#whoop

#Roka

#SwimBikeRun

#training

#fnrc

#lrlw

#erc

#swimsafety

#nutrition

#aerogains

#zoot

#customtrikits

In this episode we recap the Illinois Masters State Championship Swim Meet and discuss skin care and sun protection with Dr. Maria Wemple from Fine Skin Dermatology in New Lenox and Orland Park.

https://fineskin.com/

#drmaria

#fineskindermatology

#drbhatt

#lube

#vasoline

#sunscreen

#girlscaping

#toepopsicle

#pimplepopper

#toenailfungusisforgirls

#watchoutforticks

#triathlon

#manhattantriclub

#MTC

#ILMS

#rudyproject

#lumen

#whoop

#Roka

#SwimBikeRun

#training

#fnrc

#lrlw

#erc

In this episode, we talk about how IM Rockford training is going, race day planning and strategy, the first couple of pro races and much more...

Rudy Project Partnership

click the link

Create an account and then log into that account (save your info used for this password/etc...) 

Once you log in you will see all the discounted prices- 35% off helmets and eyewear including prescription eyewear. 

Once you create an account with this link you never need to use it again, or remember a code simply go to . rudyprojectna.com and log into that account they made.