Mindful Bipolar

Mania and mental baggage


Listen Later

Fighting my moods, trying to be present and mindful each day, living in the moment as much as possible.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit damiankonopka.substack.com
...more
View all episodesView all episodes
Download on the App Store

Mindful BipolarBy Damian Konopka

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

53 ratings