Doctors Cecily and Cheryl talk about turning your body into a magic pump with hot and cold water, and entraining your brainwaves to new and more desirable states. #soblessed

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Doctors Cecily and Cheryl discuss the Emotion Code for removing stuck emotions and the health benefits of good works in your community. #soblessed

Doctors Cecily and Cheryl talk EMF exposure and protection, how forgiveness can impact your well-being, and the benefits of dranks. #soblessed

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Doctors Cecily and Cheryl talk gut health.

And speaking of guts, check out Dr. Cecily destroying a one minute poem in Dallas, OMG WTF amazing! #soblessed

Doctors Cecily and Cheryl discuss oxytocin (and its reverse effect in borderline personalities) and dousing pendulums.

Doctors Cecily and Cheryl talk about ways to avert a crisis through Heartmath breathing, EFT tapping, and more. #soblessed

Find links to the research we cite and things we mention in the podcast here.

Doctors Cecily and Cheryl talk about the fantastic results of Emotional Freedom Techniques for PTSD, anxiety, and depression and the intriguing case for lithium supplementation. #soblessed

Find links to the research we cite and things we mention in the podcast here.

Drs. Cecily and Cheryl talk about when optimism helps you be healthy and when it doesn’t, and what self-compassion might be like without the treacly posters part of it.

Find links to the research we cite and things we mention in the podcast here.