Manifest + Chill

Manifest + Chill is the go-to podcast for high-achieving women who are done with the hustle, exhausted by perfectionism, and ready to build the life and business they desire from a place of alignment, feminine power, and deep self-trust.

Hosted by Tracy Ftacek—founder of the Manifest + Chill® ecosystem, creator of the Energy Aligned Business Strategy™, and certified manifestation + visualization coach—this show blends grounded neuroscience, intuitive energetics, identity work, and feminine-led leadership to help ambitious women rise without burning out.

Each episode takes you inside the transformational frameworks Tracy is known for worldwide:

✨ The Manifest + Chill Method™

Tracy’s story is its own blueprint: from serial entrepreneur and beauty-tech founder to burnout to seven-figure reinvention, she now teaches women how to create quantum-level shifts by working with their alignment—not against it.

Expect a mix of:

🔥 identity calibration

…all delivered with the signature “chill the f*ck out” energy Tracy is known for.

If you’re craving high levels of clarity, your next identity upgrade, or a more intuitive, feminine, deeply aligned path to success—this is your new weekly ritual.

Manifest your next chapter. Chill while you become it.

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: The Energy Aligned Business Strategy beginning March 11, 2026

https://www.tracyftacek.com/energy-aligned

Current 3 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 3 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s Your Manifestation DNA to Succeed?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 6 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s Your Manifestation DNA to Succeed?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 6 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s Your Manifestation DNA to Succeed?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 6 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s Your Manifestation DNA to Succeed?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 6 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s Your Manifestation DNA for Success?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 6 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s Your Manifestation DNA for Success?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 6 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s your manifestation superpower?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Learn more about my Tulum retreat November 10th -14th

https://tracyftacek.com/founding-circle

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Post this as EVERY podcast description …. 

Welcome to the Manifest + Chill podcast. I’m your host Tracy Ftacek where we dive in each week to chat about how high-achieving women can release the need to be perfect and find peace, drop the hustle without giving up their ambitions and manifest the life they truly desire. I’m a certified Manifestation and Visualization coach with a rich and exhausting background as a serial entrepreneur and tech founder who is obsessed with teaching women how to manifest the life they desire and chill the f*k out in the process. Let’s dive in!

Join me for my newest program: Peace over Perfection

https://www.tracyftacek.com/peace

Current 6 week program: The Scarcity Block Breakthrough

https://www.tracyftacek.com/scarcity-block-break

Say Hi and share what came up for you during this episode!

Message me at:

https://www.instagram.com/tracyftacek/

Learn more about working together here!

https://www.tracyftacek.com

My FREE quiz - “What’s your manifestation superpower?”

https://www.tryinteract.com/share/quiz/674615b26c4dee0015a9129f

Apply to attend my Tulum retreat November 10th -14th

https://www.tracyftacek.com/founding-circle