AFFIRM: I have complete power over my life!

In episode, I’ll say affirmations for you to repeat silently or out load to help reaffirm the power you have over life. These affirmations can be used as a form of meditation in a manner that best suits you.

Replay these affirmations as many times as needed and come back them anytime you need to boost your spirits.

CONNECT WITH ME:

Email → [email protected]

Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders

Music Credits → Intro/Outro: https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN

Background: https://uppbeat.io/t/capturez/vargoosht License code: I823KY73UOEC3UUX

AFFIRM: I have the power to over ANY challenging circumstance life throws at me! 

In life, we have to keep persevering no matter what. When you have negative thoughts, ask yourself how is this thought is benefiting me right now? Yes, as humans we're meant to experience a range of emotions/feelings, but it's important to not let destructive thoughts overpower your mind. 

Email → [email protected] 

Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders 

Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN

AFFIRM: I have the power to overcome ruminating on any past negative experiences that don’t serve me! 

This episode will discuss: 

- The cycle of rumination 

- Rumination coping techniques 

- Questions to ask yourself when ruminating 

Email → [email protected]

Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders 

Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN

Welcome to the first episode of the Intended Reminders podcast!   

AFFIRM: Practicing gratitude attracts abundance in all areas of my life!   

This episode will discuss:  

- Research on the benefits of practicing gratitude  

- Gratitude vs Toxic Positivity  

- Different ways to incorporate gratitude into your life   

CLICK THE LINKS BELOW TO CONNECT! 

Email → [email protected] 

Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders 

Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN

Welcome to the first episode of the Intended Reminders podcast!

AFFIRM: Practicing gratitude attracts abundance in all areas of my life! 

This episode will discuss: 

- Research on the benefits of practicing gratitude   

- Gratitude vs Toxic Positivity   

- Different ways to incorporate gratitude into your life 

CONNECT WITH ME!  Instagram →  https://www.instagram.com/intendedreminders 

Email → [email protected] 

Click HERE to purchase the Gratitude Reflection Journal 

Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN

Welcome to the first episode of the Intended Reminders podcast!

AFFIRM: Practicing gratitude attracts abundance in all areas of my life!

This episode will discuss:  

CLICK THE LINKS BELOW TO CONNECT!

Instagram →  https://www.instagram.com/intendedreminders 

Email → [email protected]

Click HERE to purchase the Gratitude Reflection Journal  

Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN