By Theresah A
The podcast currently has 7 episodes available.
AFFIRM: I have complete power over my life!
In episode, I’ll say affirmations for you to repeat silently or out load to help reaffirm the power you have over life. These affirmations can be used as a form of meditation in a manner that best suits you.
Replay these affirmations as many times as needed and come back them anytime you need to boost your spirits.
CONNECT WITH ME:
Email → [email protected]
Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders
Music Credits → Intro/Outro: https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN
Background: https://uppbeat.io/t/capturez/vargoosht License code: I823KY73UOEC3UUX
AFFIRM: I have the power to over ANY challenging circumstance life throws at me!
In life, we have to keep persevering no matter what. When you have negative thoughts, ask yourself how is this thought is benefiting me right now? Yes, as humans we're meant to experience a range of emotions/feelings, but it's important to not let destructive thoughts overpower your mind.
Email → [email protected]
Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders
Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN
AFFIRM: I have the power to overcome ruminating on any past negative experiences that don’t serve me!
This episode will discuss:
- The cycle of rumination
- Rumination coping techniques
- Questions to ask yourself when ruminating
Email → [email protected]
Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders
Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN
Welcome to the first episode of the Intended Reminders podcast!
AFFIRM: Practicing gratitude attracts abundance in all areas of my life!
This episode will discuss:
- Research on the benefits of practicing gratitude
- Gratitude vs Toxic Positivity
- Different ways to incorporate gratitude into your life
CLICK THE LINKS BELOW TO CONNECT!
Email → [email protected]
Purchase my Gratitude Reflection Journal → https://linktr.ee/intendedreminders
Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN
Welcome to the first episode of the Intended Reminders podcast!
AFFIRM: Practicing gratitude attracts abundance in all areas of my life!
This episode will discuss:
- Research on the benefits of practicing gratitude
- Gratitude vs Toxic Positivity
- Different ways to incorporate gratitude into your life
CONNECT WITH ME! Instagram → https://www.instagram.com/intendedreminders
Email → [email protected]
Click HERE to purchase the Gratitude Reflection Journal
Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN
Welcome to the first episode of the Intended Reminders podcast!
AFFIRM: Practicing gratitude attracts abundance in all areas of my life!
This episode will discuss:
CLICK THE LINKS BELOW TO CONNECT!
Instagram → https://www.instagram.com/intendedreminders
Email → [email protected]
Click HERE to purchase the Gratitude Reflection Journal
Music Credits → Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/summertime-jam License code: 8EXC8VCY4UBZDAJN
The podcast currently has 7 episodes available.