Are you someone who is really drawn to colors? Have you ever wondered why, or what each color means? If so, then let me introduce you to my friend, Jonny, the self-proclaimed Spirit Painter. Jonny is a gifted artist and is incredibly intuitive, he interviews you and asks you questions about your life, and he paints you in color form with different flows and lines, and he describes what each color means, and why it flows the way it does. Sound too good to be true? That's what I thought too, but when I sat down to interview Jonny, I knew his talent was for real! I loved getting to see the world through Jonny's lens, it left me curious (saving up for my own spirit painting in the near future) and inspired to dive more fully into my own spiritual gifts. I hope you enjoy this episode!

Find Jonny's work here:  https://www.instagram.com/spirit.painter/
                                                        https://www.facebook.com/Spiritpainter.jt

Follow the show on instagram! https://www.instagram.com/manifestyoupodcast/

Trigger Warning: This episode contains discussion of suicide, depression, self-harm, alchohol and drug use.

Well, we all have one, and we all want to know everyone's, story I mean. Or am I just a super  weirdo? If you've ever wanted to know more info about me than you can handle, this is the place to find it! In this ep I share my story, the journey all the way up to this point. If you're looking for a rainbow-y, sunshiny, feel good story, you may have to hold on to your britches till we get to the end. I promise its not all bad. This is the highlight reel (lowlight reel?)…This is just the big stuff, the noteworthy stuff & I hope there's at least ONE positive takeaway. 


Find Manifest You Podcast on instagram! https://www.instagram.com/manifestyoupodcast/
Find Manifest You Podcast on Facebook!  https://www.facebook.com/manifestyoupodcast


Suicide Prevention Lifeline:
https://suicidepreventionlifeline.org/ 
800-273-8225

In this episode I sit down with Derek Ausseresses of Brain Over Body & discuss his life long battle with obesity. This isn’t just another “diet” chat. Derek approaches this topic candidly, but with positivity. He’s hilarious, and gives real tangible advice that applies to anyone. Derek is also a wildly talented musician and wrote the intro & outro music for this episode. You can follow Derek on multiple social media platforms linked below, but his YouTube videos are my absolute favorite. Make sure you check out his content. I promise, you won’t be disappointed!

Follow Derek on TikTok here:
https://vm.tiktok.com/ZMJVtum5q/

Find Dereks Music here:
https://www.youtube.com/user/dwrex100

& find Dereks Brain over Body Weight Loss YouTube page here:
https://www.youtube.com/channel/UCYRAxMKIZ5b79HLI1ldRBbA

Be sure to follow manifestyoupodcast on instagram! 

In this episode I sit down with my guest Jordan Stokes and we talk about how her life went from totally normal one day to dealing with unexpected challenges the next day, when she was told the baby she was 20 weeks pregnant with would be born with Spina Bifida.  Jordan tells me what she did, the profound advice she received from her dad, what life with little Holland looks like now and how she navigates life with new & unique perspectives. This is one you won’t one to miss out on! & be sure to grab some tissues!


Learn more about Spina Bifida: https://www.spinabifidaassociation.org/

Follow Jordan on Instagram @jord.stokes 

Follow the podcast Instagram page @manifestyoupodcast 

Welcome to my first ever guest, Kassi Kunz. Kassi is a junior studying business and entrepreneurship at Utah State University. She sits down with me to discuss how she’s helping people in other countries start up and maintain businesses that benefit their families. How she manages her mental health by getting out of her comfort zone, how to visualize & manifest the desires in your heart and how to live a life in or out of the cage. 

You can follow along with Kassi on instagram @kassikunz
Follow Manifest You Podcast on Instagram  and Facebook @manifestyoupodcast 
for daily tips and inspiration to manifest the best version of you. 
Thank you!

This episode Ashlee dives into her not-so-helpful  habit of having limited beliefs. We travel back in time and see how the pattern she put in place decades ago, still prevents her from things today. Ashlee talks about what limited beliefs are how to identify them and how we can overcome them with some simple tricks. Hope you enjoy this episode!

Follow me on Instagram @manifestyoupodcast 
Each day I post on the topic that airs, giving more insight and resources.