This episode begins with a gentle reflection on 2025 - not to analyze or fix, but to integrate, honor, and release the year you’re completing. Reflection creates clarity, and clarity creates space for what’s next.

From there, I guide you through a past-based journaling exercise designed to help you experience your desire as if it was already received three months ago. This isn’t visualization or meditation, it’s a subconscious re-patterning practice. Your subconscious mind doesn’t distinguish between what you vividly imagine and what has actually occurred. By intentionally creating a scene that has already happened, you allow your body and nervous system to:

In this episode, you’ll be guided through:

This practice works because energy responds to familiarity - not effort. If you’re ready to create your next year from ease, confidence, and trust instead of striving, this episode will meet you right where you are.

👉 Press play, grab your journal, and let your future feel like the past.

If you’re feeling called to slow down, reconnect, and create with more ease, you can book a 1:1 coaching session with me here:

For daily reminders and reflections, follow me on Instagram @morgantylerking

You can also find me on TikTok mk.life.coach

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