Hello my Lovelies!

Let's Talk about the Healing Journey of Manifestation with Kristen Brown

In this episode, I had a powerful and honest conversation with Kristen Brown (Life Coach, Motivational Speaker, YouTuber and author of "The Recovering People-Pleaser") about the deeper side of manifestation—the part that often gets left out when people focus only on money or surface-level positivity. We talked about how manifestation is not just about visualizing your dream life or saying affirmations, but about healing the limiting beliefs and emotional blocks that keep us from truly feeling worthy.

We dove into the emotional guidance scale (*EDIT* —this scale comes from Abraham-Hicks, not the Hawkins model I originally mentioned), and how understanding our emotional state is key to aligning with what we want.

Kristen shared three KEY ASPECTS of Manifestation:

1) Trust in the abundance of the universe

2) Believing that we are worthy

3) Surrendering (let go of the hows, of the control)

She opened up about how calming the nervous system, being present, and letting go has brought so much clarity and success to her life—without forcing anything.

This conversation was full of insight, compassion, and hope. We talked about how to honour emotions without bypassing them, how healing is part of the manifesting journey, and how important it is to find what works for you rather than following rigid rules. I also shared two of my favorite quotes from Louise Hay that always ground me: “Everything is working out for my highest good,” and “God wants the best for you.” This episode is your reminder that you're not broken—and you absolutely have everything it takes to heal, to manifest, and to rise.

"You have everything it takes to heal and to manifest and to master your energy and to manifest the life and relationship of your dreams. Life is a healing journey. The manifestation journey is a healing journey." - Kristen Brown

Contact Kristen:

Linktree: https://linktr.ee/kristenbrownauthor

Website: kristenbrown.org

FB: https://www.facebook.com/KristenBrownCoaching

IG: https://www.instagram.com/self_love_junkie

TikTok: https://www.tiktok.com/@self_love_junkie

YouTube: https://www.youtube.com/@KristenBrown

#stephuppodcast #kristenbrown #kristenbrowncoaching #lifecoach #podcastconversations #stephanieannwebb #stephaniewebb

Music: Inspiring Space Coffee by Audio Coffee https://www.audiocoffee.net

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