in today’s episode of the iNCOMING Radiant Wellness, J’Aime & Stephanie unpack how to MANiFEST all you desire. they view manifestation as the embodied practice that exists in the gap of where you are in the present moment and your dreams and offer you tools on how to pluck them from energy and ground them into your physical reality.

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🎧 here’s the episode mentioned in this podcast: « What’s the Buzz? Talking Intentionally »

📒 grab our RISE TO THRIVE Guide: 10 steps to a mindful morning to help focus your manifestation energy first thing in the morning.

🪞try our unique style of YOGA - « Your Own Glowing Awareness » - a blend of emBODYbrace movement and MirrorWork class with our 3 Day Intuitive Movement Challenge.

💕 become a member of our commUNITY, the iNCOMING by clicking theincoming.co 

📺 watch this episode on YouTube, by clicking @the-incoming 

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topics explored:

+ manifestation

+ embodiment

+ intentionality

+ autonomic nervous system

+ interception & exteroception

+ gratitude

+ self-love

+ mirror work

takeaways & tools:

+ close your eyes and feel into the essence of what it would feel like to be that future version of yourself or with that person, place or thing. you are in the practice of manifesting the next step and the next step and the next that will lead you to that fully realized manifestation.

+ manifestation is more than saying the words - it’s feeling into their vibration and syncing up with the frequency you desire in your body.

+ gratitude and appreciation are a short cut to 1) embodiment, and 2) clearing out to make space for the manifestation to drop in.

+ come to the mirror to see your way into self-love and manifestation because EVERYTHING you desire is on the other side of love of yourSELF.

+ resistance is a natural, normal part of the manifestation process, and focusing on the “little” manifestations is a daily or even moment-to-moment practice.

sacred’nyms & inspired language:

🧠 SENTIENCE: the conscious awareness of your body’s sensory intelligence

🏠 INTEROCEPTION: the ecosystem of your body in relationship to  its internal environment (am i hungry? or hangry?)

🏔️ EXTEROCEPTION: the ecosystem of your body in relationship to its external environment

🎉 MANiFEST: man/human/YOU on one side; the “i” your Source inner core being; and the fest, fête or party on the other side: the clearest path to manifestation is moving through and with your Source energy.

🧘‍♀️ YOGA: Your Own Glowing Awareness, our unique intuitive movement blend of emBODYbrace classes & MirrorWork.

✨ until next time, shine bright radiant beings! xx J’Aime & Stephanie