join Alex in manifesting a healthy mind-body relationship. get grounded and feel safe in your body. your body deserves to be loved and taken care of. press play and surrender. love your body boo… it’s with you til the end.

manifestation practice: feeling safe in my body

Relax With Alex the podcast is hosted by 24-year-old Alexandra Irving. Enjoy calming guided meditations, relaxed chats, manifesting practices, and more! Alex speaks with highly sensitive individuals in mind. As someone who has battled anxiety for years, and who feels things very deeply, she views her sensitivity as a strength. However, it obviously comes with its challenges! Find peace in knowing that this podcast is a safe place for you if you are stressed easily or if your mind is moving a mile a minute. Get cozy, breathe in, breathe out... and press play!

Share manifestation practice: feeling safe in my body

Sign up to save your podcasts

manifestation practice: feeling safe in my body

manifestation practice: feeling safe in my body