why building your own support system?

1, The circle

You cant be the whole table and, carry the chairs too.

you need people that will clap before you pop-not just when you're trending.

2.Energy is currency.

Having your own support system is like having your own personal hype squad.

healing, growing and, business boardroom in one.

3.No More 'i got it alone syndrome.

we're done romanticizing struggle. This episode is about learning to receive support, not just give it.

Emotional Healing?

when you, think of it how does it make you, feel? what are some of the things you, think of when you, hear Emotional Healing?

well sit tight because on this podcast we are going to get into the key aspects of Emotional Healing, some like...

Acknowledging and accepting our emotions.

processing and understanding our past experiences.

Developing healthy coping mechanisms

realizing out negative patterns and, so much more!