Hello to some of my favorite people!❤️
Today’s episode is all up in the feels of the before jitters going to my first retreat and all in the feels AFTER the retreat!
Let me tell you sis, if you’ve been the type of girl to be closed off to making friends (but you still want friends hah), you feel uncomfortable hanging out in groups with other women or you refuse a “girls night”...you need to listen to this podcast!
I go in DEEP of how I was feeling on my way to this retreat, and let me tell you......I was shaking I was so nervous!
The before nerves were ALL worth the energetic shifts, lifelong relationships and vulnerable conversations had at this retreat!
Before you hit play, I want to thank you in advance for being patient with the quality....I recorded both the before and after on my phone, which I knew wouldn’t be “audio sufficient”, but I needed to get my thoughts and emotions out there ASAP!❤️
This weekend healed a lot of wounds when it came to allowing other girls into my vulnerable mental space having no fear of judgment or condemnation, so I know this episode will help other women like me!
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