And Beyond

Manifesting 101: how to manifest, the practices and techniques


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Everyone loves to talk about manifesting but what does it actually mean to manifest? In this episode I go over the basics of manifesting in order to create the reality you desire and dream of living.


Journal Prompts:

1. What does your dream reality look and feel like?

2. What would it mean to live the life of your dreams?

3. How do you hold yourself back from manifesting?

4. In what ways do you sabotage your dreams?

5. How can you practice showing up for your dreams everyday?


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Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

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Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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Follow me on:

@andbeyondpodcast

For health coaching:

@rohikbynoor  @noorkaawach

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And BeyondBy Noor

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