Rakel is a yoga teacher training school owner, a former scuba-diving instructor, and a practitioner of creating community and doing nothing. She is one of the greatest creators I know and I am so grateful to have her both as a friend and in this episode!

We talk about our connection to spirituality, what it means to just do nothing, how important a sense of community and connection is, and she even shares some of her story about what brought her to where she is now… (pssst. she kinda manifested it).

You can find Rakel here:www.lacasashambala.comInstagram: @the_sesrialcreator

If you enjoyed the show and want to stay tuned with further epic projects, all involving self-development, meditation, and yoga, follow me on Instagram @jenn.ago or go to my website, www.jenniferagostini.com.