Hannah Hooper is one of the most incredible souls I have ever connected with, especially this deeply and this quickly after minimum previous interactions.
It all started with a question of, “What tea did you order?” simply because I listened to my heart.
This conversation was both transformation and healing for me, and I hope it is and will be for you too.
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If you are enjoying what’s coming out of these episodes, be sure to follow me, Jenn, your host, on Instagram @jenn.ago and the podcast @yourdiscovery_ !! Catch ya on the flip side!
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00:00 Intro by Jenn
01:42 Start interview
02:15 Who is Hannah
04:40 First question: What is the unimportance or importance of having a purpose?
05:20 Purpose is like a compass
05:45 Being open to change
06:55 Change is unknown
08:46 Second question: How can you give purpose to your life?
09:05 “I ask my Heart: What do you love? What do you want?”
10:58 “My heart is my compass.”
13:30 Balance
15:00 Quick to feeling judged; defensive
16:05 Changing behaviours and habits
17:00 Protective
17:30 “I decided one day that I wanted to be friends with myself.”
19:13 Third question: How do you find your purpose?
19:25 “I stay close to sensations.”
21:50 Mindful eating
23:00 Hannah is self-aware
24:35 Communication between the body and the heart
25:35 Gut, Heart, Mind (metaphor of connection)
28:30 “Each one of them should have a say… the heart, the mind, and the gut.”
29:35 Fourth question: What is your purpose?
29:47 “To unfold.”
30:30 Holding sacred space for other women
33:10 Hannah’s perspective on emotional pain
35:10 Pain and happiness in inches
36:15 Extra words about Hannah’s purpose
37:00 Base energy
39:30 Being told I’m not gonna make it
41:40 Hannah finding her voice
43:45 Fifth question: What would you give up in order to satisfy your purpose?
44:15 Moving in the form of travelling
46:00 Hannah’s connection to her dog
48:30 Extra words from Hannah
48:48 Impressions
51:20 “We need to see where we’ve come from to know where we’re going.”
52:15 “What is the picture in the puzzle beforehand that brought me to who I am now?”
53:10 Take a deep breath
54:35 Shared cuddle
54:52 Outro by Jenn