Rachel is in LOVE with LOVE! And even so, sometimes it’s hard to talk about love! Sometimes it’s hard to answer questions about love. And to be honest, that’s why I love asking them, I love witnessing people try to answer impossible questions.

Rachel shares her journey and how it developed into spiritual (and even ancestral) healing through breathwork, coaching, and plant medicines. We even cover where certain healing modalities and practices come from, and how solid practices really just reach from education, knowledge, and wisdom.

A lesson from this episode: sometimes all we have to do is open our Hearts, access them, and let them speak up.

You can reach Rachel on Facebook (Rachel Constantino), through Instagram (@rachel.holistichealing), or her website (www.rachelconstantino.com). Please check her out, she is a stunning work of art!

If you enjoyed the show and want to stay tuned with some more cool projects, all involving self-development, meditation, and yoga, follow me on Instagram @jenn.ago or go to my website, www.jenniferagostini.com.