Pat lives the life that she wants in the way that she wants. She really lives by some of those real core philosophies in yoga. She lives in unconditional love (most of the time - we are human). She doesn’t do one thing in her life that she doesn’t love.

We talk about the importance of creating space for our practices, especially when there is resistance. We live in a dual world and every day is not going to be epic, these practices help us come to acceptance and get back to what we love.

What an epic inspiration. Do you have the space for this too?

Pat is such an amazing creator, yoga nidra and meditation teacher, artist, and lover.

You can find Pat here:www.patriciamcpherson.caInstagram: @patriciapattypat

If you enjoyed the show and want to stay tuned with further epic projects, all involving self-development, meditation, and yoga, follow me on Instagram @jenn.ago or go to my website, www.jenniferagostini.com.