Integrate to Elevate

Manifesting & Burnout - How to Receive & Rest


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Manifestation is a trendy ass word.

In short, manifestation is the intentional practice of creating your reality. But yet this has become such a convoluted understanding because duh we're humans & that's what we do!

As always, we are busting through the narratives & inviting you to examine your relationship with your soul's desires.

Are you manifesting from a place of abundance or lack?

Are you a visualizer or writer? Do you need to heal some pieces within to make room for your manifestations? 

We explore these questions, share our personal practice, & some things we've learned along the way. 

Have you ever set an intention, manifested it, & then didn't even slow down to receive it? Because - same. 

Burnout is a thing & it happens when we don't give ourselves the space to just be. When we are living out our dreams it's easy to forget that we still need to remain present & rest is necessary.

Drop-in with us & get ready to discover magical golden nuggets that have been waiting for you!

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Integrate to ElevateBy Keiko Gammel & Allie Wilhelm