In this heart-centered episode of I've Got Guts, Stef and Lauren dive into the world of Gabby Bernstein, spiritual teacher, author, and mindset mentor, and how her work has helped them navigate the emotional rollercoaster of chronic illness, IVF, and everyday life. From “choosing again” to embracing the universe’s timing, the duo highlights a few of Gabby’s most impactful strategies and shares how these tools have brought grounding, clarity, and peace into their toughest moments. Whether you’re deep in a healing journey or just looking for more mental ease, this episode offers practical inspiration and a reminder that you’re not alone.

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