In this episode I'm sharing ways to manifest from a state of expansion while moving out of contraction. Calm your nervous system.

After listening take time to answer these questions.

1-What will you commit to create expansion?

2-What will you do to eliminate contraction?

3-How will you nourish your frequency?

Want guidance on this? I'd love to help you with

Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That’s just what it did for me. The day I realized this I started teaching it to others. 

I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  

Message me to connect at [email protected]

Other Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.

I also have other free resources on Instagram, YouTube, Facebook, and TikTok. 

Please share this PODCAST with a friend or on social media.

Thanks for tuning in!     

Sending you all Love and Light,   

Manifest More With Dawn Maynor