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Our self-esteem is too important to ignore. What we think and feel about ourselves quietly dictates how we show up in the world. This will help you gain clarity on where you fall on the self-worth scale. This episode is also available as a blog post: https://manifestingmiraclemakers.com/2023/03/14/4-ways-to-test-your-self-esteem/
This episode is also available as a blog post: https://manifestingmiraclemakers.com/2023/02/18/6-ways-to-regain-emotional-control/
Being vulnerable is so uncomfortable because of underlying fear. In this episode, we will look at 4 types of fear that hinder vulnerability and some strategies to cover come them. This episode is also available as a blog post: https://manifestingmiraclemakers.com/2022/12/04/4-ways-fear-hinders-vulnerability/
This episode examines our emotional "kill switches" and what they can teach us about our emotional intelligence. This episode is also available as a blog post: https://manifestingmiraclemakers.com/2022/10/09/learning-from-our-kill-switches/
This episode introduces the concept of recycling - reliving life experiences until we learn the lessons that they have to offer. Prepare yourself to go inward and deeply evaluate your contribution to those experiences.
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