Love to hear from you don’t be shy send me a message ✨

about that end-of-year fog we all feel — the overwhelm, the mental load, the “I’m doing everything but somehow still behind” vibe.

And more importantly… how to reset yourself before January even arrives.

Inside this episode, I’m sharing why waiting for January keeps you stuck

And why a tiny reset now creates way more calm, clarity and control.

⏰ How to create pockets of peace + pockets of productivity

Little bits of time that feel GOOD and actually work for busy mum life.

🧱 Simple boundaries that protect your energy

Especially when your calendar is full, the kids are wild and everyone wants a piece of you.

🔥 How to get your spark back

The small daily shifts that make you feel more like you again — not just “mum mode”.

✨ Micro-routines you can start today

No big overhauls, no pressure — just easy resets you can slot into real life.

💫 The manifestation link

Because when you slow down, clear the clutter, and give yourself space… your manifestations land faster and with way less resistance.

This episode is your warm hug, your reset, and your reminder that YOU matter too.

Let’s step into the New Year already feeling lighter, clearer, and ready. 

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

Time-Blocking for Busy Mums – The Secret to a Simpler, Calmer, More Productive Life!

If your days feel like a never-ending juggle of school runs, work, life admin, laundry piles, and trying to squeeze your dreams in somewhere… this episode is your new best friend 💖

Time-blocking isn’t about squeezing more into your day — it’s about creating breathing space, clarity, flow, and actual calm. It’s the system that helps you stop firefighting and start thriving.

In this episode, I’m breaking down:

✨ How time-blocking helps your brain relax

✨ Why decision fatigue is stealing your energy (and how blocking fixes it)

✨ The “mum mode” blocks every woman needs

✨ How to create pockets of productivity and pockets of peace

✨ My simple 3-step method to design a week that finally feels manageable

✨ Why time-blocking makes your manifestations land even faster 👀✨

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

You Can’t Buy Happiness If You’re Not Applying the Let Them Theory”

In this episode, I chat about why true happiness isn’t something you can buy — it’s something you protect.

I break down how the Let Them Theory can completely shift your peace, your energy, and your manifestation power.

• why you can’t control how others behave

• letting people show you who they really are

• protecting your emotional energy as a busy mum

• how “letting them” fast-tracks your manifestations

• feeling happier, lighter, and more aligned

• creating peace from the inside out

A powerful reminder for anyone juggling motherhood, business, and personal growth.

You deserve happiness that sticks, not happiness you chase 💗✨

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

In today’s episode I’m chatting all about the power of visualising your goals and really stepping into that future version of you. It’s your reminder that it is never too late to set new goals, and you are never too old to learn something new. We’re always growing, always evolving, and you get to believe in yourself no matter what season you’re in.

I talk about how busy mums can find tiny pockets of time to reconnect with their vision — your morning brew, the school run, before bed — and how those little moments make manifesting so much easier.

I go into how visualising your future helps you stay focused, feel more aligned, and actually call in the things you want quicker. When you can see it in your mind, you start showing up differently in your day.

And we dive into the magic of living it before you have it. Acting like the version of you who already has the business, the confidence, the freedom… that energy pulls in your desires faster.

This episode is a little nudge to back yourself, dream bigger, and trust the process. You’re allowed to evolve. You’re allowed to want more. And you absolutely can create the life you keep picturing.

Tune in for a cosy, uplifting chat that will leave you feeling inspired and ready to manifest your next chapter ✨

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

Your Free E book 

https://www.canva.com/design/DAGGbpdpG8s/cnjk-cq-gZ2d4TkvhETaqA/edit?utm_content=DAGGbpdpG8s&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

As Christmas creeps closer, the to-do lists grow longer — gifts, food shops, school plays, parties… and somewhere in the chaos, you get lost.

This week, I’m helping you find your festive balance again 

In this episode, we chat about

🎄 Why your pre-Christmas glow-up is more about energy than appearance

🕯️ How to protect your peace when everyone needs a piece of you

💅 Simple self-care rituals that fit your schedule (yes, even in December!)

🎁 How to set boundaries and say “no” without guilt

✨ Shifting from survival mode to sparkle mode

🌟 How to carry that calm, confident energy into the new year

This one’s for the mums who make the magic happen — but still deserve to feel the magic too.

So grab a hot chocolate, pop in your earbuds, and let’s glow up inside and out before the Christmas madness really hits 

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

Hey ladies I’ve had my Op PHEW …. Life is not always vibey candles and journaling in a quiet corner. Sometimes it’s sticky fingers, hospital appointments, emotions everywhere and you holding everything together. And guess what? Those messy seasons don’t block your manifestations. They build them.

You don’t manifest from perfection. You manifest from being real and showing up anyway.

1. Messy doesn’t mean misaligned

You can cry and still be manifesting

You can feel overwhelmed and still be in your purpose

Your energy doesn’t need to be perfect, just intentional

“We are not aiming for constant high vibration, we are aiming for resilience and direction.”

Micro-actions count

When life is busy, we manifest in small pockets.

✅ A 2-minute gratitude list in your car

✅ One deep breath before making the next decision

✅ Listening to a podcast on the school run

✅ One page in a journal instead of ten

Little shifts. Big energy.

Daily grounding habits when the world feels loud:

Morning affirmation while brushing teeth

One non-negotiable self check-in

Future-you visualisation while cooking

Protecting your peace from drama & noise

“I don’t abandon my vision when life is heavy.”

Let the messy moments clear space

Sometimes chaos is clearing what isn’t meant for the next season.

Friendships shifting

Identity changes as mum and woman

Breaking old habits

Learning patience, surrender, and trust

 “Mess is movement.”

You can honour your current reality while still calling in more.

“I’m grateful for what is, and excited for what’s coming.”

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

In this Halloween special, I dive into the witchy, magical energy of the season — and how mums can harness it to release what no longer serves them and call in powerful new intentions. 🕯️

October marks the end of one cycle and the beginning of another — making it the perfect time for an energetic reset. In this episode, you’ll learn how to use this powerful moment to raise your vibration, embrace your intuition, and manifest your next chapter — even when life feels busy and chaotic.

Get ready for a mix of soulful rituals, mindset magic, and a sprinkle of spooky self-development. ✨

🌙 In This Episode, You’ll Learn

•Why Halloween is a powerful time for reflection and transformation.

•How to reconnect with your inner witch energy (intuition, self-belief, ritual).

•Ways to release fear and limiting beliefs that have been “haunting” you.

•A quick 5-minute Halloween ritual to call in new energy for the rest of the year.

•How to balance mum life while still staying grounded in your own magic.

“What am I ready to release before stepping into my next season?”

✨ Affirmation:

“I am powerful, magnetic, and fully aligned with my next chapter.”

You don’t need a spellbook to change your life — you are the magic.

This Halloween, release the old stories and step boldly into your next version. Because manifesting isn’t about pretending; it’s about becoming.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

Let’s dive into the real-life ways you can protect and raise your energy — even when life feels chaotic. From school runs and work stress to emotional ups and downs, you’ll learn how to reconnect with your higher self and keep your vibration high through simple daily habits, mindset shifts, and soulful resets.

Because your energy is your greatest asset — and you deserve to feel good no matter what’s going on around you. 

In This Episode

• What “vibration” really means and how it affects your mood, mindset, and manifestations.
• How to energetically reset when you feel drained or overwhelmed.
• Simple ways to protect your energy from negativity, chaos, and people who bring you down.
• Morning rituals and “micro moments” that instantly boost your frequency.
• Why raising your vibration doesn’t mean being positive 24/7 — it’s about staying grounded and aware.
• Real-life examples of how Lyndsay shifts her energy during busy mum days.

“You don’t have to escape your busy life to feel high-vibe — you just need to anchor into moments that remind you who you are.” 💕

Try This Today

Take five minutes to pause, breathe, and ask yourself:

 ‘What energy am I bringing into today — and is it helping me or draining me?’

Reset, realign, and remember that you always have the power to shift your vibration.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

“Hey ladies, welcome back to Manifesting Through Motherhood! Today, we’re talking all about the kind of workouts that don’t just tone your body — they transform your energy.

Because fitness isn’t punishment. It’s one of the most powerful manifesting tools we have. Movement is energy in motion, and when we shift our body, we shift our mindset. So if you’ve been feeling flat, unmotivated, or out of alignment, this episode will help you bring that sparkle back — one step, stretch, or song at a time!”

In todays episode you will Learn: 

✨ Why exercise is an energetic reset, not a punishment

✨ How physical movement releases mental blocks and supports manifestation

✨ Simple ways to weave in “energy workouts” even on your busiest days

✨ The science behind how endorphins elevate your frequency and attract better outcomes

✨ Why self-care through movement is essential for mums juggling it all

“When you move your body, you move your energy. And when your energy shifts — everything else follows. The motivation, the creativity, the opportunities — it all flows when you do.”

 Try This Energy Workout:

Put on your favourite high-vibe song 🎶

Move however feels good — no rules, no pressure

Breathe deeply, smile, and set a mini intention like “I’m calling in calm and confidence today. 

Notice the instant shift in how you feel!

 Manifesting Homework

This week, commit to 10 minutes a day of mindful movement.

Ask yourself: “Am I moving to change my body or to change my energy?”

Then journal how your mindset shifts each day.

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Love to hear from you don’t be shy send me a message ✨

In This Episode, You’ll Hear

•A real conversation that sparked today’s topic

•Why imposter syndrome doesn’t mean you’re failing — it means you’re growing

•How to spot and silence that inner “I’m not good enough” voice

•5 things you can do to overcome imposter syndrome and get back in your power

•A beautiful reminder that you are qualified by your experiences, not your doubts

5 Ways to Overcome Imposter Syndrome:

1.Acknowledge it — don’t fight it. Notice it and name it.

2.Collect your evidence. Write down your wins and compliments

3.Talk about it. Connection brings healing and perspective.

4.Focus on progress, not perfection. Confidence comes from action.

5.Remember who you are. You’re capable, strong, and growing every day.

Affirmation of the day 

“I am qualified by my experiences, not by my doubts.”

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood