Tiara Jená aka Mama T is a healer, coach, and host of the podcast Coming Home with Mama T where she explores a journey of creating the life of our desires, through mastering manifestation, maintaining a positive mindset, and living luxuriously! As promised in our convo here is a list of the chakra center affirmations and how to channel the energy behind the affirmation with your manifesting technique. For example if I’m trying to call in something that’s of a higher frequency I will use “I understand that money is magnetically flowing to me” if I’m in a lower more grounded frequency maybe it looks like “I feel love is flowing into my life with ease”

Root Chakra: I am Sacral Chakra: I feel Solar Plexus: I know Heart Chakra: I love Throat Chakra: I speak Third Eye Chakra: I see Crown Chakra: I understand Love todays episode? Connect with Mama T and tell her your thoughts!

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