Wild and Free Podcast

Manifesting Your Desires with Special Guest - Kristine Bruce

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In this episode, Sally and Em are joined by the beautiful Kristine Bruce (our fave guest!) to discuss all things about the upcoming Wild & Free Retreat as well as becoming Master Manifestors!

Wild & Free Retreat:

18-20 June 2021, Moama, NSW at Pericoota Vines Retreat

A retreat created by women, for women to Connect, Heal, Explore and Relax.

Full details available here

Tips for Manifesting:

  1. Take a different intentional action
  2. Get the 'stuff' out of your head, create a list or journal
  3. Meditate and ask 'What is my next right step?' AND wait, allow the answer to come as a feeling within your body
  4. Move your body; walk in nature, yoga, gentle stretches are all great!
  5. Find stillness; connect with your breath by taking three deep intentional breaths
  6. Hydrate! Drink some H20
  7. Open yourself to receiving and trusting
    8. ...more
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    Wild and Free PodcastBy Sally Williams & Em Figgis