Welcome to part 3 of our chakra journey! This week, we explore the vibrant sun in our bellies...Manipura. This guided, visual meditation will help us to see the infinite possibilities that exist in this power source, and help us cultivate a practice of observing this same light in every person, animal & being we meet along the way. Namaste.

If you would like to explore the first two chakras - Root and Sacral - please listen to the previous two episodes at your leisure. These guided meditations are yours to return to again and again, however often you may be called to do so. Infinite Light & Love, Elizabeth xo