We discuss tomatoe sandwiches, the best part of jogging, The Manitoba Open, I give a few names to watch at Southwood including a player who got thru the Monday Q, some insider info regarding the course condition. We look back at the Olympics, twerking, Canadian Summer Olympics Mount Rushmore, Swim Feed Station, Men's 4 x 100, should there be more mixed events at the Olympics? Preseason NFL chatter, Shlee is cautiously optimistic about his Jets, Caleb Williams Hype, the new kickoff rule and much more, thanks for listening