In episode 17 of the Manko Canvas podcast, I talked about Nepali festivals, the mental pressure and peace that come together during this season, and some handy coping techniques to make the most of your festive time.
Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me.
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