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In this powerful new episode of the ManoFest Podcast, we sit down with 17-year-old Aaron Bond – a young man whose insight, honesty, and self-awareness will stop you in your tracks. Aaron opens up about the harsh realities the younger generation is facing when it comes to addiction and mental health, and speaks candidly about the challenges he’s already had to overcome in his own life.

His story is raw, moving, and eye-opening – but what truly sets Aaron apart is his level of self-awareness and emotional intelligence, which is miles beyond his years. This conversation shines a light on the silent battles many young people are fighting and delivers a message of strength, hope, and resilience.

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Welcome to the ManoFest Podcast, where the dynamic duo Orlando and Diane from Settling Soul dive deep into the transformative realms of nervous system regulation, breath work, and spiritual awakening. Through their shared experiences and profound insights, they explore how these practices can bring ease, joy, and harmony into everyday life.

Orlando and Diane’s journey is a testament to the power of collaboration, having organically carved a path to work in unison, blending their individual expertise. With a holistic approach to wellness, they believe in treating each person on multiple levels, utilizing a wide array of modalities to meet the unique needs of the individual. 

Their mission is not to complete or defeat you, but to guide and empower you with the knowledge they've gained, helping you unlock a life of balance and peace. Join them as they share their wisdom, offering practical tools and inspiration for your personal journey of healing and spiritual growth.

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In this episode of the ManoFest Podcast, we’re joined by – Jimmy "The King" Sweeney, a 4-weight division, 6x world bare-knuckle champion, who is gearing up for his highly anticipated BKFC debut in a trilogy fight against Rico Franco this April in Italy for the European title.

But today, Jimmy opens up about a different kind of battle. He shares his deeply personal journey, revealing the mental health and addiction struggles he faced following the devastating loss of his father to suicide. In an emotional conversation, Jimmy discusses the stigma surrounding mental health in the Traveller community and how seeking help from a counsellor gave him a better understanding and how to navigate life’s challenges.

What a remarkable story of resilience, growth, and strength. Jimmy’s honesty and vulnerability in this episode are sure to inspire and encourage anyone who may be going through their own struggles. His story is not just about fighting in the ring, but about fighting for his own mental well-being and coming out stronger.

We can’t wait for you to hear Jimmy’s incredible story. Let us know your thoughts on this episode, and don’t forget to like, share, and download the podcast to show your support and help grow the ManoFest Podcast.

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In this latest episode of the ManoFest Podcast, we’re joined by Ciaran Moran, a talented singer-songwriter from Dublin’s inner city. Ciaran’s music tells the story of his life growing up in an area where addiction, mental health struggles, and hard times were part of the daily grind. 

His songs reflect the reality of that life, but they also carry a message of strength, hope, and resilience. Ciaran’s uses his experiences and observations to inspire others. 

He’s just starting out in his music career, and it’s clear he’s got a big future ahead of him. If you want to hear what life’s really like in the heart of Dublin, this episode is a must listen.

You can check out his music on Spotify, and YouTube. 

Keep an eye on his socials for updates on performances etc.

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In this episode of the ManoFest Podcast,  Licuanan, an award-winning author and family crisis strategist, shares his wealth of knowledge and nearly 20 years of clinical experience. Known for his expertise in mental health and substance abuse, Brian offers an insightful conversation about the challenges families face when dealing with loved ones in crisis.

 Drawing from his book How to Get a Resisting Loved One Into Treatment, Brian provides practical strategies for getting those in need into recovery, while discussing coping mechanisms, effective interventions, and the importance of family support. 

With a deep passion for mental health awareness and a commitment to holistic well-being, Brian also shares how he maintains balance in his own life through fitness and Brazilian Jiu-Jitsu, demonstrating how mind, body, and spirit can work together in times of crisis.

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In the debut episode of the ManoFest Podcast, we’re joined by former professional footballer Mark O’Brien, who takes us on a powerful journey from his childhood in Ballyfermot to playing for Derby County and captaining Newport County. Mark’s story is one of perseverance, passion, and resilience.

He opens up about the incredible highs of achieving his boyhood dream of becoming a professional footballer, but also the unexpected challenges life threw at him. At just 16, Mark underwent an open-heart surgery that nearly derailed his career. But his determination kept him going. Then, at 27, another surgery—this time, a devastating setback—forced him to walk away from the game he loved.

In this deeply personal conversation, Mark shares the toll these physical challenges took on his mental health and how he fought to overcome the darkest moments. Now, as a passionate advocate for mental health awareness, Mark reflects on how those struggles shaped him and how he now helps others who face similar battles in their lives.

Tune in for a heartfelt and inspiring conversation about resilience, the power of mental strength, and the importance of never giving up—even when life doesn’t go as planned.