Manoj Dias is a spiritual leader in the mindfulness community BUT he’s also so much more, as I soon find out after sitting down with him at A-Space, his beautiful meditation studio in Collingwood. Manoj is truly an inspiration, speaking so honestly and openly about his journey to walking his truth. It was through his suffering and exploring life with an open heart, he was directed to his purpose in life, his dharma. Manoj has learnt from many great spiritual teachers, including Channa Dassanayaka, Sharon Salzberg and Jack Kornfield. Through mindfulness and meditation, he’s helped hundreds of people trade mania for pause, so that they may live fearlessly in honour of a happier and more meaningful life. I loved speaking to Manoj on all things mindfulness, relationships, sensuality and self love -which has been his long life journey. You are going to love this very heart opening interview with Manoj. ENJOY!