Manomanjan

It's so easy to point out what we don't like about our bodies but it is so hard to compliment it. Our body is not the real self, but our Mann is. So be body positive, be comfortable of how you look, because only negative people will judge you on your body but nice people will judge you by your Mann!!! Today's Manomanjan is for everyone who needs to be body positive so zaroor sun-na!

5 Manomanjan habits of successful people:

1. Self-praise but not narcissism

2. Bouncing back from rejection

3. Taking action every day towards your goals

4. Do what you hate first

5. Master one art

Having self-esteem like a baby is so awesome...yes!!! nappy mein bhi happy rehne waala insaan bade hoke crappy mein bhi happy reh sakta hai!! hai na?

Opening your hearts to smaller things...

The warm cup of coffee

The cosy bed

The plants at home

The window with a nice view

The yummy taste of things you get to eat.

Bigger things will come and go but the smaller things remain always around. We are blessed with smaller things that make our day. So see stuff around you that makes your day. Plants, trees, the right temperature of water in the bath...i mean anything...but just Smaller things... Jot them down in a diary and be thankful for them each day.

I would love to know what makes you happy in comments as well. So please be free to share!

You are your own Ginnie! Yes! you can create anything that you wish. It’s your job! It’s your job to turn a bad day to good, by just telling it to yourself that you can do it. Have confidence in yourself. Don't be shy about sharing if you are feeling anxious or depressed. Only you know what you really feel. Seeking help, reaching out doesn't make you weak. it actually shows you have the courage to fight the negative and you have confidence in yourself. So reach out, it's your job to tell it to us. If you want to talk or share your feeling reach out to me on Audio Vaani Instagram and Facebook Page. Or just comment in the comment section! Remember you have the magic to turn your life. you are your own Ginnie! But every Ginnie needs an Alladin, so reach out and share your feelings! :)

Hi, champions! yes, we all are one in our own way. Sadly we don't say it enough, feel it enough, so the champ in us fades away. Do this Man-o-manjan with me today and bring that champion back in you!!!

Today as you brush your teeth freshen your man or soul with things you are thankful for. Listen to this daily dose of motivation and have a blissful day

Pata hai aajka din kitna special hai? Jitna marzi aap isko special maan-lo utna! Just keep telling yourself that you are special.