Manomanjan

In Japan, millions of people have ikigai---a reason to jump out of bed each morning. What’s your reason for getting up in the morning? Today's episode talks about this interesting concept and its 10 rules!

How you can do yoga beyond the yoga class and live a happy life??? the answer is on today's Man-o-Manjan

The state keeps us engrossed in our daily life. What's the secret behind getting into it?

Today's episode tells you why it is important to be original and not just change for the sake of changing.

Yes, Monotonous work can make your patience better...how? listen to today's manomanjan

Bad days are part of our life but not every day is a bad one. Isn't it? so what happens on a good day? you feel good, what if we invite good feelings artificially on a bad day by just making us feel good? Listen to today's motivation and feel super happy!

People love to give their expert opinions on your life, but who should we listen to? Other Humans or our Mann? Today's podcast is all about that!

What is the role of your mindset and how training your mind with a three-step formula, can change your life! Listen to today's Manomnajan and start your week with the right attitude!

In this episode, I talk about why it is important to take a break to be successful. What all you should do in a break, what is the Pomodoro technique and why you should follow it.

It's so easy to point out what we don't like about our bodies but it is so hard to compliment it. Our body is not the real self, but our Mann is. So be body positive, be comfortable of how you look, because only negative people will judge you on your body but nice people will judge you by your Mann!!! Today's Manomanjan is for everyone who needs to be body positive so zaroor sun-na!