Friends. This episode was like a beautiful therapy session for me, because even though we are all well aware that parenting is hard... there aren't many times you can freely speak about WHY it's hard.

Today, I get that opportunity, as Mansi Parikh,  a certified conscious parenting coach, joins me on the Beyond Podcast!

We dive in about what it means to be a conscious parent and the bad rep that any form of "gentle" parenting receives these days.

But even cooler - SO many of these parenting techniques apply to ourselves - tricks that I share with my coaching clients DAILY. But, when instilled in our children in their formative years, they will be set up for a life of contentment, boundaries, and happiness.

There are so many gems dropped in this session and just another healthy reminder that Life is Hard. PARENTING is hard. We need to learn from each other and lean on each other to make sure the next generations are filled with GOOD, happy humans.

Be sure to follow Mansi on Instagram @coachingandcompassion and visit her website to learn more or to book a 1:1 session!

Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!