While looking at a collection of essays called the "Mantis Boxing Articles" might not be your first choice of texts to consider for your martial arts training, unless you do Mantis Boxing of course.

Listen to this latest episode as I relate how a number of the essays infact are deeply useful and insightful for any martial artist.

Take the training offline with a small book I put together pairing basic physical exercises with short quotes and meditations.

You can find the book here: ⁠⁠⁠⁠⁠

https://www.lulu.com/shop/matthew-krueger/pocket-training-volume-1/paperback/product-e7pqmyv.html