When a lord sought to test his bodyguard for consideration to a promotion he put the man to the test. At first the lord thought his bodyguard but after discovered the truth.
Unbeknowst to him, his bodyguard had displayed consummate fudoshin (immoveable mind) while also protecting his lord's honor.
Find out what this means for the modern martial artist in today's episode.
Take the training offline with a small book I put together pairing basic physical exercises with short quotes and meditations.
You can find the book here:
https://www.lulu.com/shop/matthew-krueger/pocket-training-volume-1/paperback/product-e7pqmyv.html