10. Eastern Wisdom 4 youth

Mantra Meditation for Peace-10 minutes


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Mantra means by which we destroy the sufferings, caused due mind. Mantra is a word used to tame the mind, so that it moves within, and discovers calm, peace and happiness. in addition, it is beneficial for kids suffering from anxiety, ADD, ADHD and other challenges.
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10. Eastern Wisdom 4 youthBy Girish Jha, Coach & Mentor