Mantras

Mantras

By MantrasEducationSelf-Improvement
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Mantras episodes

  • Affirmations and the Placebo Effect

    In this episode, we explore how belief itself drives results. We explain why expectation changes perception and performance.

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    6 min
  • The Role of Emotion in Visualization

    In this episode, we explain why emotion strengthens visualization effectiveness. In this episode, we discuss how feeling the outcome improves results.

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    7 min
  • Creating Personalized Affirmations That Work

    In this episode, we walk through crafting affirmations tailored to your personality. We explore how customization improves emotional impact.

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    5 min
  • Building a Positive Creative Mindset Daily

    In this episode, we show how micro-affirmations throughout the day keep creativity active. We outline when and how to sprinkle them into your schedule.

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    5 min
  • Positive Self-Talk for Dating Success

    In this episode, we rewrite negative self-talk through targeted affirmations. In this episode, we dive into mindset habits that encourage dating success.

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    5 min
  • Affirmations to Boost Creative Thinking

    In this episode, we share affirmations that spark creativity in your work. We explore how openness and curiosity fuel innovation.

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    5 min
  • Affirmations to Fuel Daily Determination

    In this episode, we explore how specific phrases trigger determination. In this episode, we share examples to help you start your day strong.

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    5 min
  • Affirmations for Productive Days

    In this episode, we repeat affirmations that enhance focus and follow-through. In this episode, we break down how intention drives productivity.

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    5 min
  • Can Thought Patterns Affect Memory?

    In this episode, we examine how recurring thought patterns influence memory strength. We discuss how affirmations can redirect those patterns.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Gratitude Affirmations to Elevate Mood

    In this episode, we explore affirmations aimed at lifting your emotional state through appreciation. We use simple statements to brighten your perspective.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…