Mantras

Mantras

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Mantras episodes

  • Speak Calm, Feel Calm

    In this episode, we discuss the link between the words you speak and the peace you feel. We explore how affirmations and meditation align thoughts and emotions.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Mindfulness Affirmations for the Day

    In this episode, we use affirmations to strengthen mindfulness and presence. We guide your attention back to the now and promote calm awareness.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 min
  • Sleep Programming for a Better Mindset

    In this episode, we dive into how to use sleep affirmations as mental programming for positivity. We talk about pairing affirmations with soothing sounds for deeper impact.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 min
  • Affirmations to Strengthen Relationship Communication

    In this episode, we focus on affirmations that improve how you express love and resolve conflict. We’ll explore how clear, kind communication builds stronger emotional bonds.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • The Power of Affirmations in Management

    In this episode, we explore how affirmations strengthen focus, discipline, and motivation in leadership. In this episode, we highlight how words can reshape your professional identity.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Happiness Affirmations for Self-Love

    In this episode, we repeat affirmations that build self-worth and joy. We’ll strengthen your inner voice to reflect love and confidence.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • The Art of Affirming Yourself

    In this episode, we explore how to affirm yourself with purpose and love. We talk about turning your inner dialogue into a source of strength and alignment.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Body Empowerment Affirmations

    In this episode, we use affirmations to empower and uplift your view of your body. We’ll celebrate your body’s strength, wisdom, and beauty.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Affirmations That Align You with Success

    In this episode, we explore affirmations focused on abundance, motivation, and success. We discuss how mindset alignment attracts opportunities and builds momentum.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Healing Through Positive Affirmations

    In this episode, we focus on how affirmations can help emotional healing and self-forgiveness. We explore how repeating kind words to yourself builds inner strength and peace.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…