September 20, 2020

Mantras to Manifest Your Dreams

13 minutes

#011 - A mantra is a word or a phrase that’s repeated silently, or out loud, to calm and focus your mind, centre your energy and cultivate how you want to feel. In this episode, we’re talking all about how to use mantras to plant mental seeds for creating new experiences and positive change - on your yoga mat and in your life. Tune in to find out:

Why your affirmations feel untrue at first and what you can do to align with them energetically;

Why your language matters when it comes to manifesting;

How to set an intention in your yoga practice; and

The missing key to making your dreams a reality with mantras.

Links Mentioned:

Free Mini Retreat

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