Struggling to choose between an electric toothbrush and a manual brush? Discover the science-backed truth in this deep dive into electric vs manual toothbrush performance, featuring the 11-year SHIP study, the 56-trial Cochrane review, and the rotation–oscillation technology that cuts plaque by 21 %, slows gum-disease progression by 22 %, and helps you keep more teeth for life. Learn how an electric toothbrush, proper technique, and fluoride toothpaste team up to fight plaque, prevent tooth loss, and safeguard your smile—plus practical tips on smart features, cost savings, and long-term oral-health benefits.

Watch on YouTube with subtitles: https://youtube.com/@whatthestudysays?si=uBrAmOvBiEvvzDOe
Podcast: https://podcasts.apple.com/tw/podcast/what-the-study-says/id1814559387
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