MANUP

MANUP

Download on the App Store

MANUP episodes

  • Lovers

    God calls married couples to pursue emotional, spiritual, and physical intimacy with intention and faithfulness. Love in marriage is expressed through patience, kindness, honesty, vulnerability, sacrifice, intimacy, and commitment. True intimacy grows when spouses give themselves fully to one another, reflecting Christ’s love through action and devotion.

    32 min
  • Partners

    God designed marriage as a partnership where two people work together as one toward a shared mission. Though husbands and wives are different, they are equal in value and uniquely gifted to support one another. When couples agree on the mission, leverage their gifts, share the load, and celebrate wins, unity and momentum follow.

    35 min
  • Friends

    A healthy marriage is built on a strong friendship where both spouses fight for each other, not against each other. God calls husbands and wives to encourage, protect, warn, pray, help, grieve, and rejoice together through every season of life. When couples intentionally cultivate friendship, trust grows and emotional connection deepens.

    32 min
  • Covenant

    Marriage is not a contract between two people, but a covenant with God at the center. God created, blessed, and affirmed marriage as a lifelong commitment to become one, reflecting His faithfulness to His people. When we treat marriage as a covenant, we commit to doing our part, pursuing unity, and advancing God’s mission together—no matter the circumstances.

    39 min
  • Do The Next Right Thing

    You don’t have to figure out your entire future — you only need to take the next right step. God promises to guide those who are willing to follow, even when the path feels narrow or hard. One obedient choice can become the turning point between your old life and a whole new one.

    39 min
  • Choose Your Path

    Every choice you make is taking you somewhere — whether you realize it or not. Good intentions don’t determine your future; the direction you walk does. Wisdom helps you recognize when it’s time to change direction before small decisions lead to big regrets.

    40 min
  • Ask For Help

    Asking for help is not a sign of failure — it’s a sign of wisdom. God designed men to walk with Him and with others, not to figure life out alone. Admitting you’re lost is often the first step toward finding the right path.

    40 min
  • Be Honest

    When you don’t know what to do, the first step is knowing where you actually are. God can’t lead what you won’t reveal, and honesty is the doorway to healing, clarity, and freedom. Until a man gets honest with God and himself, he’ll stay stuck no matter how hard he tries to move forward.

    39 min
  • Legacy is Possible

    No matter your past, it’s never too late to begin again — healing and restoration are always possible. Honesty, humility, forgiveness, grace, and action open the door to redemption. The key is simply doing the next right thing.

    40 min
  • Legacy is Supernatural

    Leaving a godly legacy is impossible without the help of the Holy Spirit. He gives supernatural wisdom, strength, patience, and peace when we reach our limits. God’s power sustains what our effort alone cannot accomplish.

    39 min

About MANUP

From the publisher's feed

MANUP is a weekly gathering to connect with God and other men. For more great content or to find a group near you visit us online @ MANUP.org