Manup! UK Men's mental health podcast

Andy and Tommy speak to Richard Walsh from Rethink Mental Illness about what the government should and is doing about mental health; he also tells us about his own personal mental health story. They finish with a micro meditation session! https://www.rethink.org helpline number 0300 5000 927

Andy and Tommy speak to twice Masterchef The Professionals runner up Matt Healy about his life as a chef, his mental health problems and how he's turned his life around. Also they speak about his mossy wall...

Andy and Tommy talk the US comedian, writer and Ted talk star Frank King about his life and how suicidal thoughts have made him the man he is today.

Andy and Tommy speak to two women whose brothers have had severe mental health problems and tell them the affect it has had on them and loved ones.

Andy and Tommy head out into the streets of London to find out from men what makes them happy at Christmas and find a very simple solution from one person.

Andy and Tommy speak to male students at LCCM about the pressures of student life and their mental health struggles and end with a surprisingly satisfying yoga exercise!

Andy and Tommy's first podcast! Here they tell us their stories and their struggles with mental health and what has helped them through the years, no guests on this one.

Part two of Andy and Tommy's stories of their struggles with mental health, no guests on this one either!

Manup! Episode 3 with special guest Lifford Shillingford by Andy Richardson and Tommy Danquah

Andy and Tommy welcome special guest Clarke Stevens who has found unique ways of coping with a tragic life event and mental health issues, here he tells us his story.