In this quick-hit episode of recoverHER, Tracey and Heather kick things off with a little Love Island banter (because sometimes trash TV is just what the soul needs). But the laughs soon give way to something deeper as they unpack the curveballs life throws our way.

What happens when your carefully drawn-out plan suddenly doesn’t make sense anymore? Was that job, relationship, or detour a mistake—or part of the bigger journey? Together, they explore what it means to trust the unmarked roads, surrender control, and find meaning even when you’re not where you thought you’d be.

If you’ve ever asked, “How did I end up here?” — this one’s for you.