Join Carolyn and Ashley for this episode where Carolyn shares her philosophy overlaying the chakras, meridians and dermatomes as a way to map and work with the body through Expansion Therapy. Music by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=262632" rel="ugc noopener noreferrer" target="_blank">Nver Avetyan</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=262632" rel="ugc noopener noreferrer" target="_blank">Pixabay</a>

Join Carolyn and Ashley for this episode where Carolyn shares her philosophy overlaying the chakras, meridians and dermatomes as a way to map and work with the body through Expansion Therapy. Music by Nver Avetyan from Pixabay

Join Carolyn and Ashley for this episode where Carolyn shares her philosophy overlaying the chakras, meridians and dermatomes as a way to map and work with the body through Expansion Therapy. Music by <a href="https://pixabay.com/users/royaltyfreemusic-29393722/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=262632" rel="noopener noreferrer">Nver Avetyan</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=262632" rel="noopener noreferrer">Pixabay</a>

Mapping the Body with Expansion Therapy

Join Carolyn &amp; Ashley for thoughtful conversations connecting mind, body, and emotions—empowering you to take a conscious role in your wellbeing. Dr. Carolyn Meister, PT, DPT, founder of Expansion Therapy, helps individuals release physical restrictions and self-limiting beliefs through breath, fascia, and energetics. Ashley Ribaudo, PTA, expansion therapist and yoga teacher, guides others toward connection and transformation through movement, breathwork, and awareness. Learn more at 🌿 www.expandwithbreath.com

Health & Fitness

Join Carolyn & Ashley for thoughtful conversations connecting mind, body, and emotions—empowering you to take a conscious role in your wellbeing. Dr. Carolyn Meister, PT, DPT, founder of Expansion Therapy, helps individuals release physical restrictions and self-limiting beliefs through breath, fascia, and energetics. Ashley Ribaudo, PTA, expansion therapist and yoga teacher, guides others toward connection and transformation through movement, breathwork, and awareness. Learn more at 🌿 www.expandwithbreath.com

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Mapping the Body with Expansion Therapy

Mapping the Body with Expansion Therapy