Race day can be nerve wracking. This panel conversation will help ease some of those nerves, by helping you navigate the ins and outs of the marathon. Topics cover range from discussing pre race day requirements, mid-race mindset and the equally important post run reflection. This episode features the live recording of an event Pruzan Studios hosted in April 2023 with guests Kimiko Ninomiya, Mohson Stars and Ally Head.

Links to check out:

Pruzan Running (Link to: Pruzanrunning.com)

Instagram @pruzanrunning (Link to: www.instagram.com/pruzanrunning)

Kimiko Ninomiya (Link to: www.instagram.com/kimik)

Hot Boys Athletics (Link to: www.instagram.com/kimik)

Mohson Stars (Link to: https://www.instagram.com/mohsonstars/)

Track and Core (Link to: https://www.instagram.com/trackandcore/)

Ally Head (Link to: https://www.instagram.com/allyyhead/)

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