Marathon Mentality Podcast

Such an important topic with no right way to talk about it. How's your mental health?

What if you applied the same stretch reasoning to life that we do to our workout?

Conversation with Sue (@suef04) on how expectations can "steal your joy..." They can definitely ruin situations in several different interpersonal settings. Where do you put yourself on the expectations spectrum?

Gain up a little too high on the mobile setup but we'll live. Put effort into and pair your fitness with diet to create a healthy lifestyle not just a period of time...

Pair that diet with your fitness for a healthy LIFESTYLE...

Great conversation with Taylor (@_taylorjae_) and Sue (suef04) on how important networking is for your career, things you need done and life...

SURPRISE!! Me again telling you what YOU'RE doing wrong with YOUR diet. I won't ever leave this subject alone. I'll never tell you what you should do, but instead, tell you that you should seek out what's best for you with effort and intention...

Ever have that lost feeling? How'd you get there and where did/do you go from there?

Continued the vulnerability conversation with Sue (suef04) to get a woman's insights and perspective on how vulnerability exists (or doesn't) within all relationships...

MAKE THE MISTAKE...!!! Then figure it out...